On Canada day I walked from downtown to home. That makes about 15,6 km (according to google maps). This is new record for me while in Canada. Also my knees were okey the whole trip. I did not walk at one go, I did stop to listen to music and browse what's happening around. I did not have my sunscreen with me, which I actually should have had. Well I did not plan to walk home either. It was very cloudy in the morning, and it was promised that it will rain on Canada day. But instead when I was at Harborfront the sun came out. So I decided to walk as long as I could. Luckily I did not burn very much, just have little bit red skin.
Today I walked 4 km, while I took a small packed to the post office. I am happy to say that my knees are still okey and I do not have cramps in my legs. I am a little bit sore from yesterday, but it did not affect my walk today. This is such a good news, because it means that my legs are finally healed from fall I had in January and that my health has gone a notch up.
Edit: On Wednesday: 4,1 km
Edit2: On Thursday: 4,2 km
Edit3: On Friday 3 km
Edit4: On Saturday 3,3 km
Edit5: On Sunday 13,3 km
Edit: On Wednesday: 4,1 km
Edit2: On Thursday: 4,2 km
Edit3: On Friday 3 km
Edit4: On Saturday 3,3 km
Edit5: On Sunday 13,3 km
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