Gastric problems

I bet this is something that you all want to read about. This is so interesting that you will be discussing of this at the dinner tables years to come. Not really. As I work from home, I do not have clear time table for eating, working or sleeping. So if I sleep late and wake up at noon, I am not worried or late from work. Once I start working, I might do work for few hours or six hours without any breaks. This is highly dependent on what kind of customers I am serving. If there are nasty customers, I might need to take more breaks and I will work slower. 

So my eating habits are not very good as I can eat at anytime. Usually when I eat, I eat a little bit of this and little bit of that. A sandwich few times a day might be all I eat for awhile. As the time becomes a non existing factor (no need to go anywhere and no need to be anywhere), I might not realize that I have eaten the same stuff for days in a row. I eat little, unless I happen to cook something and then I eat a lot. If I go out I eat a lot. So no rhythm what so ever. 

Last weekend I went out with my friend. First we went shopping for trousers for my niece and then looking for chairs for my friend. We stopped at Tim's to eat Deluxe Ham and Cheese Pannini and drink Medium hot drink. After that we went to movies (more about that in another post) and I ate kids meal (popcorn, soda and candy). After this we went to eat in a restaurant, where I ate sloppy something with chicken and fries. Well I did not eat too much of the fries as we had mozzarella bread as starter. My night ended with a small tea and Timbits from Tim's... 

The next morning I woke still feeling a bit full. Despite it, I decided to have some breakfast as I am trying to be more organized. I ate a sandwich with cheese and ham and drank chocolate milk. Also I took D-vitamin and and milk bacteria thingy. Worst decision ever. My stomach started to hurt and bloat and hurt a bit more.  My stomach felt really warm and my bra made everything just a tiny bit worse. So I had to raise the bra up to feel a tiny bit relief. After few hours I made some porridge thinking it would help. After eating it I took some tums, thinking it might help. No help, the same agony still continued. I think at first it was all fine, but then it kicked back in. I still was bloated and my stomach was really hot. The whole day went by like this. 

In the evening when I started to feel a bit better, I decided that I need to eat something so I made some macaroni. Shouldn't have done it. I did eat two oranges before the macaroni was ready. I did not feel hungry, but I had not eaten anything (it was about 10 hours after the porridge) during the day. All went down fine. Then the bloating and pain came back with this feeling that something might be on its way up. After few hours, my stomach decided that it has more than it needs and the extra items should go. 

Luckily it was only the macaroni that came out, and I did start feeling better after it. It was already midnight (might have been a bit over) so I tried to sleep. When I woke up the next morning I felt a lot better. It was all gone. I started to feel hungry again, so I knew I could eat something. This just shows that I should trust my gut when it says no more food please. It is a bit hard to change the eating habits when the stomach is not used to the regular foods. I think all this started because the dinner I ate had goat cheese in it. Had I not taken the tums and milk bacteria thingy, I am sure it would have gone by faster. Also if I had just skipped the breakfast as I had eaten a lot the day before. 

Hope you enjoyed my day of agony! :))